High blood pressure is also known as “hypertension” and can have many causes. Contrary to popular belief, it is not a hereditary or genetic condition, which means that once you identify the causes of high blood pressure, there is a good chance of reversing it. You can’t have high blood pressure and be healthy at the same time, so if [...] Read more »
The Cure for Diabetes
Contrary to what we’ve been told, there is a cure for diabetes. It is not a hereditary condition. 100% of people can cure their diabetes if they follow the right guidelines. Make no mistake…if you have type 2 diabetes, you will die early from type 2 diabetes or from a complication thereof. If you or anyone you [...] Read more »
Preventing the Flu
Here we are again, approaching the fall and winter months when people start getting sick. It amazes me that we’ve accepted illness to the point that we actually designate a season for it. Well, there is no such thing as a flu season, and the “germs” in our environment are no more dangerous or plentiful [...] Read more »
The Gluten Fallacy
The occurrence of Celiac disease and gluten allergies seems to have become a major epidemic almost overnight. Awareness of these problems is everywhere now. Restaurants are creating entire menus for people who cannot have gluten, and supermarkets are filling shelves with special products made specifically for the sudden change in people’s needs. But why have [...] Read more »
Preventing Osteoporosis
One of the most important issues to women as they get older is maintaining healthy bones. A sound skeletal structure is indeed very important for mobility and independence as we age, but there is also the concern over the dreaded “hump back” that so many women hope to avoid. Regardless of the motivator, whether it [...] Read more »
